Daragh Bolton began his training in 1990 with Kickboxing and then later in that same year was introduced to Taekwondo by Patrick Fox who at the time was a 1st Degree Black belt. Patrick Fox was an Instructor at the Greystones School of Taekwondo.
Daragh, after 3 years then joined Bray Taekwondo School under the Instruction of Mr. Stephen White 4th Degree. Stephen White was the light heavy weight fighter on the Irish Team for many years and one of the most feared competitors both nationally and Internationally. Daragh received his 1st Degree Black belt from Master Hee il Cho in 1994 and went on to grade under Master Cho for his 2nd Degree in 1997.

In 2000 Daragh formed Focus Martial Arts and Fitness (FMA) and turned Professional, dedicating his career to teaching martial arts. FMA has grown from strength to strength and now has National, European and World Champions training.

Achievements
Selected for the Irish Taekwondo Team Bronze in European Championships, Italy 2008.
TAGB European Championships 2008
Gold-Mens Breaking technique
Silver- Mens International Team Event
Irish National Taekwondo Championships, Cork
2007 Led Team Focus to runners up in final of International Team event against Team IUTF Ireland
2007 2nd Freestyle Patterns
2006 1st Freestyle Patterns
2005 1st Freestyle Patterns
2004 1st Freestyle Patterns
2003 1st Freestyle Patterns
Irish Open International 2005
3rd Place Mens +89kg Light Contact Sparring
World Championships 2000
Black Belt Patterns - Gold
Point Sparring - Silver
Breaking - Gold
International Team Event - Gold
Qualifications
4th Degree Black Belt
Qualified Blauer Tactical PDR Coach 2008
International Referee
Self Defence Instructor
RAPE Prevention Instructor
Occupational First Aid First Responder